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Your Mental Wellness Journey Begins Here

InnerSol Therapy offers individual counseling sessions tailored to address various mental health challenges such as depression, anxiety, trauma, and life transitions. Our approach is rooted in Cognitive Behavioral Therapy, aimed at empowering clients, promoting self-discovery and healing.

Icons for telehealth, online payments, out-of-network insurance help, and new client services.

Offers Telehealth

Appointments

Accepts

Online Payments

Assistance with Out-of-Network Insurance

Accepting New

Clients

Therapeutic Approach

At InnerSol Therapy, our approach is centered around creating a supportive and non-judgmental environment for clients to explore their inner world, develop coping strategies, and foster personal growth. We believe in the power of self-discovery and aim to empower individuals to lead fulfilling lives.

Headshot of Mabel Aiello, Clinical Social Worker/Therapist, LCSW, MSW, PPSC.
Meet
Mabel Aiello

 

Clinical Social Work/Therapist, LCSW, MSW, PPSC

Mabel, the founder of InnerSol Therapy, is a Licensed Clinical Social Worker with a passion for helping individuals, couples, and families overcome life's challenges. Her warm and empathetic nature creates a safe space for clients to share their stories and embark on a journey towards healing and self-discovery.

Accepting NEW clients in CA

Welcome to InnerSol Therapy, where your journey to self-understanding and healing begins. Our expert therapy sessions are designed to help you gain insights, create change, find acceptance, and grow. I specialize in trauma therapy, life transitions, grief counseling, depression treatment, anxiety management, boundary setting, adolescent and teen therapy, PTSD therapy, divorce support, mood disorder treatment, and panic attack therapy. Our goal is to ensure you feel validated, understood, and empowered, reminding you that you are not alone.

 

At InnerSol Therapy, we understand today’s unique challenges. Our therapy sessions provide a safe, authentic space where your true self is embraced. Together, we’ll create a personalized therapeutic approach tailored to your needs.

 

 

Start your path to growth and self-acceptance with InnerSol Therapy today.

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Contact us to schedule your first session and take the first step towards a healthier, happier you.

1.

Anxiety

2.

Self-Esteem

3.

Depression

4.

Anger Management

5.

Stress

Contact
I had a life-changing experience at InnerSol Therapy. Mabel's guidance and support have helped me overcome my personal struggles and regain a sense of inner peace. Highly recommended!

Client Testimonial

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Ready to get started?

Whether you're ready to jump into therapy or you're feeling a little unsure, it's totally normal! The best way to find out if this is the right fit for you is to schedule a free 15 minute consultation call where you can ask questions, share a little about yourself and what you're hoping to get from therapy, and ultimately see if it feels right for you. Finding the right therapist is SO important, which is why if we chat and you feel confident in moving forward, we can do that. And, if after the call you feel like something wasn't clicking for you, that's okay too! I'll even help to get you connected with another therapist. Let's get started and schedule a consultation call!

Contact Us

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Mon - Fri

8am - 3pm

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